Three early wins from the WellSpring 7 DAYS Phase 2 study, and what the research is already teaching us about struggle, stillness, and becoming.
We are in the middle of something.
Phase 2 of the WellSpring 7 DAYS community research study is still unfolding. The interviews are ongoing. The journals are being read. The manuscript is being written. And somewhere in a peer review queue, the findings from Phase 1 are waiting to find their first published home in the Journal of Wellness.
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About the Author
Dino Ubalde is a Psychometrician and Counselor-Psychologist, and the Principal Researcher of WellSpring 7 DAYS Phase 2. He is also the founder of WellSpring7DAYS LivingLifeWELL, a whole-person wellness community rooted in nervous-system safety, faith, and the small daily choices that build a life of genuine flourishing.
© 2026 Dino Ubalde — WellSpring7DAYS LivingLifeWELL. All rights reserved.
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