Article 16 · Thriving Thursday

    Thriving Thursday: When Long-Term Research Finds Its Moment

    By Dino Ubalde — Licensed Psychologist, founder of WellSpring7DAYSLivingLifeWELL

    Article 16 of 31

    A warm, softly lit academic poster session showing elegant brain, growth, and human-connection motifs — a reminder that long-term research finds its moment

    Not started

    Some research takes years before its significance becomes fully visible. I am honored that my poster presentation was accepted for the California Psychological Association Convention 2026, with the presentation scheduled for Friday, September 25, 2026.

    For me, this is both a professional milestone and a reminder that valuable work often unfolds over time.

    This moment carries particular meaning because the research began about 20 years ago. In a culture that often measures value by speed and immediacy, long-term work can easily be overlooked. Yet thoughtful research does not lose importance simply because time has passed. In many cases, time clarifies why the work mattered in the first place.

    The poster, Cognitive-Behavioral Skills Training for Problematic Internet Use Among Filipino Adolescent Males: A Pilot RCT, reflects questions that remain relevant today. Concerns about problematic internet use, adolescent well-being, and evidence-based behavioral intervention continue to shape conversations in psychology, education, and community mental health. That is why I do not see this work as outdated. I see it as enduring.

    The Event Comes Into Focus

    The event details bring welcome clarity to that recognition. Presenters were asked to confirm participation by Thursday, August 13, arrive by 4:00 pm, and have the poster installed by 4:30 pm for the 5:00 pm to 6:30 pm poster reception.

    Practical details like these make the opportunity concrete and bring a long-developed project into the present.

    Why the Work Still Matters

    Psychology seeks to understand people, reduce suffering, and support healthier ways of living. Research contributes to that mission by offering language, frameworks, and interventions that can still help long after a study begins.

    This acceptance affirms not only a single presentation, but also the continuing value of contributing knowledge that may serve others across different seasons and contexts.

    There is also a broader lesson here. Not every meaningful plan develops quickly. Some require revision, patience, discipline, and faith in the process. What appears delayed is not always dormant. Sometimes it is still taking shape, waiting for the right context, audience, or moment of application.

    A Message Behind Thriving Thursday

    That is why this experience connects so naturally with the theme Thriving Thursday. Thriving is not only about immediate success. It is also about continuing to believe in worthwhile plans, doing the work with consistency, and remaining forward-looking even when results take time. Growth often happens quietly before it becomes visible.

    I hope this encourages anyone carrying a long-held goal, research idea, or calling to serve others. Keep building. Keep learning. Keep preparing. Effort guided by purpose is never wasted, and work grounded in service can still bear fruit years after it first began.

    A Quiet Reminder

    For me, this acceptance is a quiet but meaningful reminder that contributing knowledge in the field of psychology remains worth the effort. Sometimes the plans we hold with care do unfold, and when they do, they can offer both insight and hope to the wider community.

    Reflection Question

    What long-held goal or project in your own life might be quietly taking shape, waiting for the right moment to find its place?

    With gratitude,
    Dino Ubalde
    Licensed Clinical Psychologist
    Founder, WellSpring7DAYS LivingLifeWELL

    About the Author

    Dino Ubalde is a licensed Clinical Psychologist, educator, and researcher with over 25 years of experience across clinical, school, industrial, and community settings. He is the founder of WellSpring7DAYS LivingLifeWELL, a whole-person wellness community, and continues to advocate for evidence-based mental health care for adolescents and underserved communities.

    © 2026 Dino Ubalde — WellSpring7DAYS LivingLifeWELL. All rights reserved.

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