Between being right and being kind, there is a space we often overlook: self-care. And in that space lies the wisdom to choose what’s truly right for us.
We often feel caught between two choices: stand our ground or keep the peace. We may wonder whether to explain ourselves, let something go, say yes, or finally say no. In the pressure to make the “right” choice—or to be seen as a kind person—we can forget to ask a quieter question:
What do I need in this moment?
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About the Author
Dino Ubalde, Clinical Psychologist and founder of WellSpring7DAYS LivingLifeWELL.
© 2026 Dino Ubalde — WellSpring7DAYS LivingLifeWELL. All rights reserved.
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