Article 38 · Self-Care · Kindness · Boundaries

    The Space Between Being Right and Being Kind: Choosing Self-Care

    By Dino Ubalde — Licensed Psychologist, founder of WellSpring7DAYSLivingLifeWELL

    Article 38 of 39

    An open notebook and cup of tea on a garden bench beside a peaceful flowering path

    Between being right and being kind, there is a space we often overlook: self-care. And in that space lies the wisdom to choose what’s truly right for us.

    We often feel caught between two choices: stand our ground or keep the peace. We may wonder whether to explain ourselves, let something go, say yes, or finally say no. In the pressure to make the “right” choice—or to be seen as a kind person—we can forget to ask a quieter question:

    What do I need in this moment?

    Sign up to continue reading

    Enter your email and we'll send you a link. Open it to sign in and keep reading.

    About the Author

    Dino Ubalde, Clinical Psychologist and founder of WellSpring7DAYS LivingLifeWELL.

    © 2026 Dino Ubalde — WellSpring7DAYS LivingLifeWELL. All rights reserved.

    Share this reflection

    Pass it on to a friend, a small group, or your community.